Class Name :
Creative Meditation • DPAR162W27
Class Date :
May 17 - June 21
Meeting Times :
Class Location :
Please contact the admin office at (808)532-8741 for more information.
About this Class:
Class / 6 sessions / $150 / Room 202 / Tue 6-8pm / May 17-Jun 21
In Creative Meditation, you will learn how to control your breathing and open your mind in the service of your art using ancient meditation techniques passed to Andrew Rose 25 years ago from Master Wong, a Chinese Tai Chi shifu. For beginners to professionals in any artistic discipline who wish to learn how to stimulate their practice, this workshop combines guided sitting with studio lessons that anyone can do. This workshop follows a structured calendar and requires all students to arrive on time and prepared to work in a stimulating way. Each of the sessions is focused on a particular meditation and is scheduled in 30-minute segments. Many goals will be met with continued meditation, and in some cases by repeating the workshop.
ARTWORK BY INSTRUCTOR / ANDREW ROSE
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